{"id":1817,"date":"2024-02-08T20:21:20","date_gmt":"2024-02-08T20:21:20","guid":{"rendered":"https:\/\/www.mikinomado.com\/?p=309"},"modified":"2024-02-08T20:21:20","modified_gmt":"2024-02-08T20:21:20","slug":"morning-blast","status":"publish","type":"post","link":"https:\/\/www.mikikosmado.com\/ja\/2024\/02\/08\/morning-blast\/","title":{"rendered":"\u30e2\u30fc\u30cb\u30f3\u30b0\u30d6\u30e9\u30b9\u30c8"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Smoothies made easy with a blender<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A healthy way to start a day is quick and easy for me when mixing my favorite fresh and frozen fruits in a&nbsp;<a href=\"https:\/\/amzn.to\/3w7rVqG\" target=\"_blank\" rel=\"noopener nofollow\" title=\"Personal Blender from Hamilton Beach\">Personal Blender from Hamilton Beach<\/a>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>This post contains affiliate links.&nbsp;If you click on a link and make a purchase, I may get a commission.<\/em><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Why I like it<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Among all the blenders on the market, I chose this one for the following reasons:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It\u2019s compact and fits on my small kitchen counter space<\/li>\n\n\n\n<li>Its powerful stainless steel blades can crush ice cubes or hard frozen fruits<\/li>\n\n\n\n<li>For two small glasses, the 14 Oz BPA-free travel cup is the perfect size<\/li>\n\n\n\n<li>It is easy to clean<\/li>\n\n\n\n<li>It is durable: I've been using it for over two years, and it still works like a champ<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">What I put in my smoothies<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I typically mix a sliced apple or pear, some organic frozen berries, about 4oz each of fruit juice or coconut water, and filtered water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On a hot summer day, blending chilled watermelon chunks and frozen fruit without any liquid or a small amount of plain yogurt makes a fantastic quick dessert.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quick Desserts<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Here are two Jamie Oliver desserts I love to make with my blender.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.mikikosmado.com\/wp-content\/uploads\/2024\/02\/granita-smoothies.jpg\" alt=\"\" class=\"wp-image-327\" srcset=\"https:\/\/www.mikikosmado.com\/wp-content\/uploads\/2024\/02\/granita-smoothies.jpg 1000w, https:\/\/www.mikikosmado.com\/wp-content\/uploads\/2024\/02\/granita-smoothies-980x588.jpg 980w, https:\/\/www.mikikosmado.com\/wp-content\/uploads\/2024\/02\/granita-smoothies-480x288.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.jamieoliver.com\/recipes\/fruit-recipes\/watermelon-granita\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\"><strong>Watermelon Granita<\/strong><\/a> \u305d\u3057\u3066 <strong><a href=\"https:\/\/www.jamieoliver.com\/recipes\/fruit-recipes\/jools-favourite-smoothies-ice-lollies\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Jools' Favorite Smoothies &amp; Jollies<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Smoothies made easy with a blender A healthy way to start a day is quick and easy for me when mixing my favorite fresh and frozen fruits in a&nbsp;Personal Blender [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1825,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-1817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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